A guide for groups seeking to organise with shared power and bottom-up leadership to foster vision, trust, accountability and responsibility. It provides keys to: understanding group dynamics; facilitating communication and collective decision-making; and, dealing effectively with difficult people.
The Empowerment Manual:A Guide for Collaborative Groups Starhawk Starhawk
Fasting can provide fantastic health benefits to your whole being. While it may seem like a ´´sacrifice,´´ Dr. Don Colbert, author of the best-sellers Toxic Relief and the Bible Cure series, believes fasting is ´´a powerful tool for health, cleansing, and spiritual empowerment.´´ In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting. 1. Language: English. Narrator: Timothy Lundeen. Audio sample: http://samples.audible.de/bk/oasi/000123/bk_oasi_000123_sample.mp3. Digital audiobook in aax.
This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad. Beth knew she had to share her path to freedom with others so that they, too, could liberate their lives and find joy and fulfillment. Freedom Seeker is a collection of all the wisdom, techniques, and steps that took Beth to freedom. It shows how to make the most of the extraordinary time we are living in, where technology offers new ways to live, work, learn, and connect with each other. It´s a very current manual for living more and worrying less. It is a timely self-empowerment manifesto: an inspiring and practical manual that will enable you to recognize that freedom is a choice and that you have the power to make that choice and create the life you want. Full of personal stories of those who have taken the journey to freedom, this honest, courageous, and touching book will take your breath away. It also includes a host of original transformational tools to help the listener escape her cage and learn to soar. 1. Language: English. Narrator: Beth Kempton. Audio sample: http://samples.audible.de/bk/hayh/000363/bk_hayh_000363_sample.mp3. Digital audiobook in aax.
This manual summarizes all of the lessons from the Leadership Workshop we have been conducting in the last 10 years. It is easily one of the most powerful manuals on leadership, influence, power and creation of reality available and will teach you: A scale of performance by which you can make a precise status-check and find out exactly what the next steps are to higher performance and leadership. Instructions and exercises to apply the ´´Power of Context´´ in your function as a leader of groups, organizations and people for fantastic benefit of yourself, others and the world at large. A procedure to magnify your strengths and identify, admit to and overcome your weaknesses. Power is achieved through maximum authenticity. Getting in touch with reality makes you a master of reality. A procedure to maximize your courage to go forward and initiate as well as to ´´go where it hurts´´ and tread where nobody has dared tread before. You will never be a leader if you do not learn to leave your comfort zone on a regular basis. These exercises will help you do just that consistently. A procedure that will help you develop visions that are bigger than yourself. Follow something bigger than yourself and you will be followed. Procedures to build integrity, values, virtues, strength of character and other qualities of great Leadership. In this section you learn how to deal with breaks in integrity, broken agreements, and transgressions, and restore your life energy. Some of the secrets you will learn in this Manual are mind-boggling, yet they will change your life forever. Here is just one of many: Did you know that one of the big secrets of leadership is not self-empowerment but the empowerment-of-others? Now that you read it you might say, ´´Makes sense!´´ but countless books and seminars on Leadership teach you just the opposite - namely that ´´self-empowerment´´ is the basis of good leadership. 1. Language: English. Narrator: Priya Khajuria. Audio sample: http://samples.audible.de/bk/acx0/032125/bk_acx0_032125_sample.mp3. Digital audiobook in aax.
´´Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement.´´ --Oprah Winfrey ´´This book delivers a knock-out punch to whatever is holding you back.´´ --Cheryl Strayed, author of Wild Let´s be honest--none of us were given an owner´s manual at birth. If you´re having trouble solving a problem or making a dream happen, the problem isn´t you. It´s not that you´re not hardworking, intelligent or deserving, but that you haven´t yet installed the one key belief that will change everything. My mom, who has the tenacity of a bulldog and curses like a truck driver, explained it to me this way, ´´Nothing in life is that complicated. You can do whatever you set your mind to if you just roll up your sleeves, get in there, and do it. Everything is figureoutable.´´ Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, grow a business, master your money, travel the globe, or solve world hunger, Everything Is Figureoutable will train your brain to think more creatively and positively--especially in the face of setbacks. Inside, you´ll learn: * The simple practice that makes it 42% more likely you´ll achieve your goals. * How to overcome a lack of time and money. * How to find two free hours a day. * What to do if you´re multipassionate and want to follow all your dreams. * How to deal with criticism, haters, and imposter syndrome. * How to tell the difference between fear and intuition. * A fail-proof test to make the right decisions, especially in high-stakes situations. You´ll also hear triumphant stories of everyday people confronting loss, illness, and heart-wrenching pain. Like the 23-year-old single mom with no education past 10th grade who used the everything is figureoutable philosophy to get her GED and then her bachelor´s degree--and now she´s in law school. I wrote this book because, if I got hit by a bus tomorrow, it´s the one idea I´d want to leave behind. When I´m having a rough time or when a shitstorm comes to town, everything is figureoutable instantly turns things around. It´s more than just a fun phrase to say. It´s a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it´s about to make you unstoppable. More praise for Everything is Figureoutable: ´´Everything is Figureoutable is a whirlwind of power, humor, pragmatism and grace. Marie Forleo writes exactly the way she lives--with full-on enthusiasm, no-bullshit directness, and a ferocious commitment to self-accountability. Reading these pages, I experienced the same delightful tingling sensation that I always find in Marie´s presence--the sensation of limitless possibility. This woman is the real deal, people. This book will change lives.´´ --Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic ´´What does it take to make a reader feel loved, inspired, and called out on their BS all at the same time? I don´t know, but Marie Forleo has figured it out! Smart, funny, and as brilliant as it is straightforward. LOVED it!´´ --Brené Brown, Ph.D., author of Dare to Lead
Trialog auf Augenhöhe: Therapeuten, Patienten und ihre Angehörigen Therapeutische Interventionen sind umso wirksamer, je besser sich die Patienten von den Behandlern verstanden fühlen - und je besser sie selbst ihr Krankheitsbild und ihre Behandlung verstehen. Die hohe Relevanz von Psychoedukation für das Krankheitsverständnis von Patienten und Angehörigen und damit letztlich für die Salutogenese wird immer offensichtlicher. Dieses Handbuch vermittelt das notwendige Wissen dazu: Führende Experten beschreiben, welche psychoedukati-ven Konzepte bei unterschiedlichen psychischen, psychosomatischen und medizinischen Beschwerden zur Verfügung stehen - von affektiven Erkrankungen und Psychosen aus dem schizophrenen Formenkreis über psychische Verhaltensauffälligkeiten bis hin zu neurologischen und besonders häufigen somatischen Krankheitsbildern. Neben den wichtigsten Fakten zu den einzelnen Erkrankungsbildern wird jeweils dargestellt, welche Manuale für Patienten und Angehörige es gibt und wie der Therapeut psycho-didaktisch am besten vorgehen kann. Plastische Interaktionsszenen zeigen, wie Psychoedukation in der Praxis gelingen kann. Dabei kommen viele psychoedukative Basics zur Sprache: Wie wecke ich das Interesse an der Auseinandersetzung mit der Erkrankung? Wie dolmetsche ich kompliziertes Krankheitswissen? Wie vermittle ich Hoffnung und Mut auch bei chronischem Verlauf? KEYWORDS: Psychoedukation, Informationsvermittlung, emotionale Entlastung, Empowerment, partnerschaftliche Therapie, Salutogenese, Angehörigenarbeit, Psychotherapie, Psychosomatik
While you learn how to put NLP to work, you begin to figure out how you think, how you come up with fears and desires, how you either motivate yourself or fail to, how you develop self-confidence, and how you add meaning to your daily existence.Do you ever wish that your brain came with an owner’s manual? That’s how you can think of NLP. It helps you use the mind’s own language to bring the outcomes you want to fruition. So how can we help you? The techniques that you will learn about in this audiobook will teach you the best ways to reprogram your mind. By the time you come to the end of the book, you will have the tools you need to turn your mind from something that confuses you to your source of empowerment.Here is a preview of what you´ll learn:What neuro-linguistic programming isWhat NLP servesPrinciples of NLPBorrow gestures from other peopleOvercome fears with NLPImproving self-esteem and self-confidence using NLP in different ways in lifeAnd much, much moreGet your copy right now! 1. Language: English. Narrator: Bode Brooks. Audio sample: http://samples.audible.de/bk/acx0/140784/bk_acx0_140784_sample.mp3. Digital audiobook in aax.